MUFFIN PAN TACOS
I am so excited to make this fun recipe tonight... I can make half the tacos healthy (no cheese) and half I can make spicier and cheesier for Ryan!Ingredients:
1 pound ground turkey
1/2 onion, diced
1 large jalapeno, diced
3/4 cup water
taco seasoning mix (see her site for a recipe!)
12 flour tortillas
2 cups shredded cheese
black beans
Shredded lettuce, avocado, fat free sour cream and diced tomatoes for topping.
Directions:
1. Preheat oven to 350f. Cook the ground hamburger thoroughly, drain and return to a clean skillet.
2. In a separate skillet, saute the diced onion and jalapeno and add it to the hamburger.
3. Blend in the seasoning and toss to coat.
4. Heat the mixture on high and add water; reduce and let simmer on med/low for about 10 minutes. Stir occasionally to prevent sticking.
5. Cut 4-inch diameter circles out of the flour tortillas. A standard margarita glass is about the right size for measuring and a pizza cutter gets the job done quickly. (Bake the leftovers for extra chips.)
6. Wrap tortilla circles - 3-4 at a time - in a wet paper towel and microwave for 30 seconds to soften.
7. Mold the circles into a lightly greased muffin tin.
8. Add a layer of shredded cheese in the bottom, add about 2 tablespoons of meat mixture, then top with beans and cheese.
9. Bake for 20 minutes. When they're done, just pop them out and add your favorite toppings!
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